How to Change Your Life with Plants by Grace Helmer, Jonathan Kaplan and Julie Rose Bower
In an increasingly hectic world,Plantfulnessis a guide to help you reconnect with nature while reaching for a peacefuland mindfullife.
Finding the perfect houseplant for you can be daunting, particularly for those who feel like they have a black touch rather than a green thumb, butPlantfulnessguides you through 50 houseplants which can give back to you in a symbiotic relationship which allows youbothto thrive.
Featuring the practical benefits, from cleaner air and beautiful scents, to the emotionalones, like creative inspiration and a daily sense of accomplishment for caring for them,Plantfulnessis the perfect choice for anyone wishing to improve their wellbeing and enjoy nature from the comfort of their home.
An internationally respected expert on mindfulness and houseplant enthusiast, Dr. Jonathan Kaplan works as a clinical psychologist in New York City. He lives with his wife, 2 kids, 2 cats, and asparagus fern Rhonda.